The first thing you do every morning after waking up and (maybe after drinking coffee ) you look into the mirror , and what u see is ur own self …
But have u ever thought of understanding , ur own “emotions ” , ur own “feelings ” ..
Maybe yes or maybe no…..
The first step for a positive mind is to start giving some time to yourself (the me time) for many people (especially working or in college ) it might be tough for taking out time from their busy schedule , but 5 min or 10 min meditation or 5 mim to 10 min self motivational talk or doing something that makes u confident , will never disturb your routine. .
Always remember (especially for working people ) those who can be happy can make others happy (e.i family , boss , colleagues etc)
Happiness never comes to you u have to find it …by positive guider ..
By positive guider (keep smiling )